Weigh In record (no journal entry) for 06 February 2022
|
47.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
627 kcal
|
Fat: 34.58g | Prot: 49.04g | Carbs: 21.74g.
Breakfast: Вареное Яйцо, Bombbar Protein Cookie Chocolate Brownie. Lunch: Домик в деревне Сметана 15%, Нескафе Кофе с Молоком без Сахара . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|