Weigh In record (no journal entry) for 06 February 2022
|
80.8 kg
Lost so far: 0 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
2463 kcal
|
Fat: 86.76g | Prot: 114.95g | Carbs: 286.79g.
Breakfast: Caffè Espresso, Crema di Pistacchio, Nesquik Nesquik Meno Zuccheri, Caffè Espresso, Granarolo Latte Parzialmente Scremato, Croissant. Lunch: Castagnole, Nero d'Avola, Arance, Patate, Auchan Olio Extravergine di Oliva, Coscia di Pollo, Barilla Pasta. Dinner: Macedonia, Muller Dessert Proteico Vaniglia. Snacks/Other: Ananas, Alesto Mix Frutta Secca. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|