Weigh In record (no journal entry) for 06 February 2022
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1449 kcal
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Fat: 43.13g | Prot: 128.25g | Carbs: 127.41g.
Breakfast: Vitanella Musli Śniadaniowe. Dinner: Fit & Easy Sałatka Cezar , Ryż Biały (Długoziarnisty, Gotowany), Mięso z Indyka (Gotowane, Pieczone), Chef Select Zupa Indyjska z Batatami, Soczewicą i Kolendrą. more...
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Losing 4.9 kg a Week
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wincezwal's Weight History
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