Weigh In record (no journal entry) for 06 February 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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648 kcal
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Fat: 17.18g | Prot: 31.91g | Carbs: 80.12g.
Breakfast: New Lifestyle Frischkäsezubereitung, Wasa Roggen Dünn. Lunch: Knorr Grießnockerlsuppe. Dinner: New Lifestyle Leichte Florentiner, SPAR Maiskölbchen, Gelbe Paprika, Cocktailtomaten, Eiklar, Wasa Roggen Dünn. Snacks/Other: Passionsfrucht. more...
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Losing 1.0 kg a Week
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gudrun scharf's Weight History
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