Weigh In record (no journal entry) for 06 February 2022
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64.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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317 kcal
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Fat: 10.85g | Prot: 9.49g | Carbs: 42.63g.
Breakfast: Delinut Chocopasta, Everyday Magere Yoghurt, La Vache qui rit Smeerkaas (17,5g), Brood, Ananassap. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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