Weigh In record (no journal entry) for 05 February 2022
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1573 kcal
|
Fat: 54.26g | Prot: 49.96g | Carbs: 224.40g.
Breakfast: Nozes de Nogueira, Gobio Xarope de Agave Biológico, Kiwi, Nacional Papas de Aveia com Canela. Lunch: Ananás, Salada de Macarrão ou Massa com Atum. Dinner: Nozes de Nogueira, Ananás, Gobio Xarope de Agave Biológico , Continente Queijo Fresco Light, Morangos, Prozis Sementes de Chia. Snacks/Other: Arrufada, Mimosa Iogurte Liquido Morango, Bicentury Tortitas de Arroz Integral Banhadas em Chocolate Branco Sabor Limão e Coco, Granola Caseira, Kiwi, Mimosa Iogurte Aroma. more...
|
Gaining 2.8 kg a Week
|
|
Juliana Ferreir's Weight History
|