spaZm's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
103.1 kg Lost so far: 7.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1079 kcal Fat: 79.47g | Prot: 85.28g | Carbs: 5.29g.   Breakfast: Яйцо. Dinner: Петруха Колбаски Мюнхенские для Гриля. more...
Losing 2.8 kg a Week

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spaZm's Weight History


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