Weigh In record (no journal entry) for 06 February 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1335 kcal
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Fat: 45.81g | Prot: 79.09g | Carbs: 143.26g.
Lunch: Спартак Шоколад Горький 59%, Рис Вареный. Dinner: Хлеб, Жареное Филе Свинины, Макароны Отварные. Snacks/Other: Свинина. more...
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Losing 0.2 kg a Week
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Natka201079's Weight History
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