Weigh In record (no journal entry) for 02 June 2014
|
89.4 kg
Lost so far: 5.4 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 90.66g | Prot: 62.17g | Carbs: 29.81g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Dinner: Fresh Express Garden Salad, Tomatoes, Winco Winco Creamy Ranch, Hebrew National Beef Franks. Snacks/Other: Lucerne Whipped Topping, Jell-O Sugar Free Lime Gelatin, Frito-Lay Munchies Salted Peanuts. more...
|
|
2287 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianemillervuoso's Weight History
|