Weigh In record (no journal entry) for 06 February 2022
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1452 kcal
|
Fat: 35.68g | Prot: 23.56g | Carbs: 91.69g.
Breakfast: Ciastka, Jacobs Latte Macchiato. Lunch: Herbata z Cukrem , Kasztelan Piwo. Dinner: Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Marchewki. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|