Weigh In record (no journal entry) for 06 February 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1432 kcal
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Fat: 43.91g | Prot: 86.85g | Carbs: 178.81g.
Breakfast: Café Regular, Carnation Leche Evaporada, Hershey's Jarabe de Chocolate Light, Pronto Hot Cakes Tradicionales, Hershey's Cocoa 100% Natural, Plátano. Elevenses: Hershey's Jarabe de Chocolate, Pastel Danés con Fruta, Lala Leche Deslactosada Light. Dinner: Aguacate, La Costeña Frijoles Bayos Refritos, Tortillas de Harina, Esmeralda Queso Manchego, Bistec de Res. more...
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steady weight
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Alma G Cervantes's Weight History
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