Weigh In record (no journal entry) for 06 February 2022
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1009 kcal
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Fat: 45.03g | Prot: 41.24g | Carbs: 108.57g.
Breakfast: Mandarina, Alipende Cereales Rellenos de Leche, Hacendado Leche Desnatada. Dinner: Hacendado Tortilla de Patata con Chorizo, Huevo Cocido, Hacendado Pan de Molde Blanco sin Corteza. Snacks/Other: Valio Profeel Protein Pudding Caramel, Donuts Donuts Salted Caramel, Ruffles Sabor Jamon. more...
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Losing 0.1 kg a Week
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benyjerrysno's Weight History
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