Weigh In record (no journal entry) for 06 February 2022
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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515 kcal
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Fat: 17.15g | Prot: 25.15g | Carbs: 67.14g.
Breakfast: Каждый День Черная Смородина Замороженная, ЭГО Молоко Отборное 3,2%, Haas Ванильный Сахар, Now Foods Желатин, Pretto Сыр Рикотта, Пятерочка Хурма. more...
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Losing 0.2 kg a Week
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