willimon's Journal, 11 Apr 11

Weigh In record (no journal entry) for 11 April 2011
149.3 kg Lost so far: 9.0 kg.    Still to go: 58.6 kg.    Diet followed: 100%.

View Diet Calendar, 11 April 2011:
1999 kcal Fat: 92.04g | Prot: 110.17g | Carbs: 187.74g.   Breakfast: Velveeta, Pace Chunky Medium Salsa, Farmland Diced Ham, Oscar Mayer Ready to Eat Bacon, Nonfat Milk, Eggs. Lunch: Cantaloupe, Honeydew, Bleu Cheese Dressing, Red Onion, Salad, Grilled Liver and Onions. Dinner: Chunky Clam Chowder. more...
Losing 1.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


willimon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.