Weigh In record (no journal entry) for 06 February 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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847 kcal
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Fat: 31.69g | Prot: 63.72g | Carbs: 74.94g.
Lunch: Lancewood Cheddar Cheese, Miami Sweet & Tangy Gherkins, Bakers Provita Wholewheat Crispbread, PnP Smoked Mussels. Dinner: Mozzarella Cheese, Woolworths Mixed Vegetables, Pork Fillet. Snacks/Other: Bakers Blue Label Marie Biscuit, Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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gnichols603's Weight History
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