tiko1811's Journal, 06 Feb 22

123.8
123.8 kg Lost so far: 6.5 kg.    Still to go: 48.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
851 kcal Fat: 23.97g | Prot: 66.73g | Carbs: 98.44g.   Breakfast: ოსპი. Lunch: Apple, Orange. Dinner: ВкусВилл Шпинат, Chinese Cabbage, Cheese, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
steady weight

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tiko1811's Weight History


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