Weigh In record (no journal entry) for 06 February 2022
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1951 kcal
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Fat: 83.70g | Prot: 63.31g | Carbs: 257.18g.
Breakfast: Кофе Латте, Куликовский Красный Бархат, Мюсли. Lunch: Coca-Cola Fanta , Додо Достер Классический . Snacks/Other: Coca Cola Fanta, Pringles Classic, Кофе Латте, Чизкейк. more...
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Losing 1.4 kg a Week
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nigisinov's Weight History
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