Weigh In record (no journal entry) for 06 February 2022
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1042 kcal
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Fat: 46.89g | Prot: 36.39g | Carbs: 125.53g.
Breakfast: Castelli Сыр Grana Padano, Olvion Оливки Каламата, Перекресток Хлеб Маг с Семечками. Lunch: Рестория Шеф Паста Болоньезе. Snacks/Other: Лента Клементины. more...
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Losing 2.1 kg a Week
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