Weigh In record (no journal entry) for 06 February 2022
|
71.5 kg
Lost so far: 3.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
590 kcal
|
Fat: 18.88g | Prot: 25.33g | Carbs: 83.62g.
Breakfast: Банан, Плавленный Сыр, Ветчина, Блины из Цельнозерновой Муки. Lunch: Гороховый Суп. Dinner: Даниссимо Творожный Королевская Клубника. Snacks/Other: Пятерочка Апельсин, Пятерочка Апельсин. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkatsuui♡172cm's Weight History
|