Weigh In record (no journal entry) for 06 February 2022
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73 kg
Lost so far: 7.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1164 kcal
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Fat: 26.32g | Prot: 79.45g | Carbs: 153.33g.
Breakfast: Толченка, Сахар, Кофе, Вареное Яйцо, Алтайский Бройлер Куриное Филе. Lunch: ГранМулино Макароны Спираль, Грейпфрут, Азбука Вкуса Голубика. more...
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Losing 1.1 kg a Week
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alikova.02's Weight History
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