bumbye's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

66.5 kg Lost so far: 10.6 kg. Still to go: 66.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

1467 kcal

Fat: 50.84g | Prot: 78.92g | Carbs: 159.69g. Lunch: Turkey Sandwich. Dinner: Green String Beans, Ham and Cheese Croissant Sandwich, Krusteaz Corn Bread, homemade turkey chili. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...

2343 kcal

Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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