Weigh In record (no journal entry) for 06 February 2022
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77.2 kg
Lost so far: 6.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1445 kcal
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Fat: 54.82g | Prot: 70.68g | Carbs: 163.04g.
Breakfast: Ceker. Lunch: Keripik Kentang, Nasi Putih, Soto Ayam, Telur Rebus. Dinner: Pringles Sour Cream & Onion, Ayam Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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icha maricak's Weight History
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