Weigh In record (no journal entry) for 05 February 2022
|
98 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
942 kcal
|
Fat: 34.25g | Prot: 67.66g | Carbs: 91.67g.
Breakfast: La Serenísima Leche Descremada Protein. Lunch: Tarta de Ricota, Tostado Sándwich. Dinner: Zapallo Hervido, Chauchas, S&P Atún Desmenuzado en Agua . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|