Weigh In record (no journal entry) for 06 February 2022
|
52.4 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
690 kcal
|
Fat: 5.96g | Prot: 54.66g | Carbs: 109.50g.
Breakfast: 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살, 콜라비. Dinner: 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살, 콜라비. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkangurim's Weight History
|