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fibrofog1
Journal
05 Feb 22
fibrofog1's Journal, 05 Feb 22
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Weigh In record (no journal entry) for 05 February 2022
98.0 kg
Lost so far:
0 kg
.
Still to go:
39.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
1036 kcal
Fat: 35.28g | Prot: 48.76g | Carbs: 128.54g.
Breakfast:
Annie Chun's Rice Bowl, Egg.
Lunch:
Tai Pei Pork Potstickers (5).
more...
2607 kcal
Exercise:
cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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fibrofog1's Weight History
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