Weigh In record (no journal entry) for 05 February 2022
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58.9 kg
Lost so far: 9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1490 kcal
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Fat: 62.04g | Prot: 30.52g | Carbs: 202.08g.
Breakfast: Miel, Nesquik Cacao en Polvo, Bonarea Leche Semidesnatada, Nestlé Chocolate, Nestlé Jungly. Dinner: La Cocinera Base de Pizza. more...
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Gaining 0.1 kg a Week
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