Marcelle2017's Journal, 05 Feb 22

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Weigh In record (no journal entry) for 05 February 2022

116.5 kg Lost so far: 11.5 kg. Still to go: 55.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:

358 kcal

Fat: 5.19g | Prot: 12.11g | Carbs: 70.13g. Breakfast: Powerade Powerade, Suco de Laranja Natural. Lunch: Royal Gelatina Zero, Nestlé Papinha de Carne, Legumes e Mandioquinha. Dinner: Nestlé Papinha de Carne, Legumes e Mandioquinha. Snacks/Other: Tangerinas, Danone Iogurte Corpus Light Morango. more...

3213 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Marcelle2017's Journal, 05 Feb 22

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Marcelle2017's Weight History