Weigh In record (no journal entry) for 05 February 2022
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86.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1183 kcal
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Fat: 71.37g | Prot: 77.18g | Carbs: 76.15g.
Breakfast: Whole Milk. Lunch: Corn Tortillas , Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Keto Krisp Almond Butter Bar, Peanuts. more...
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Losing 1.3 kg a Week
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Aaronloseweight's Weight History
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