Weigh In record (no journal entry) for 01 February 2022
|
49.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1571 kcal
|
Fat: 49.23g | Prot: 91.60g | Carbs: 187.00g.
Breakfast: Kiwi, AH Gedroogde Abrikozen, Jumbo Maagjes, Boekweit Gekookt , Fair Trade Kokosmelk. Lunch: Quinoa (Gekookt). Dinner: AH Vegan Schnitzel, Jumbo Schnitzel Naturel, Volkoren Brood, Milbona Fondue Classique. Snacks/Other: Chiquita Banaan. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|