Weigh In record (no journal entry) for 03 February 2022
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49.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1513 kcal
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Fat: 79.54g | Prot: 73.77g | Carbs: 118.68g.
Breakfast: AH Ossenworst, Rundvlees, Croissant. Lunch: Witte Rijst (Halflange Korrel, Gekookt). Dinner: Latte met Havermelk , Mayonaise, Jumbo Levertjes. Snacks/Other: Halloumi. more...
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steady weight
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Living_in's Weight History
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