Weigh In record (no journal entry) for 05 February 2022
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49.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1418 kcal
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Fat: 57.71g | Prot: 116.23g | Carbs: 107.61g.
Breakfast: Bloemkoolrijst, AH Roodbaarsfilet , Fair Trade Kokosmelk, Olijfolie, Honing, Gierst (zonder Olie Bereid). Lunch: Twix Twix Ice Cream . Dinner: Sperziebonen, Olijfolie, Dalla Costa 100% Lenticchie, Jumbo Maagjes. more...
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Losing 2.5 kg a Week
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Living_in's Weight History
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