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Liliana56
Journal
05 Feb 22
Liliana56's Journal, 05 Feb 22
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Weigh In record (no journal entry) for 05 February 2022
73.6 kg
Lost so far:
17.5 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
1034 kcal
Fat: 40.90g | Prot: 21.90g | Carbs: 141.60g.
Breakfast:
Pingo Doce Mil Folhas.
Lunch:
Pingo Doce Pizza Queijo e Fiambre.
more...
2154 kcal
Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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Liliana56's Weight History
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