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lucky_kotte
Journal
05 Feb 22
lucky_kotte's Journal, 05 Feb 22
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Weigh In record (no journal entry) for 05 February 2022
54.2 kg
Lost so far:
9.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2022:
321 kcal
Fat: 6.71g | Prot: 30.06g | Carbs: 35.34g.
Dinner:
6 Соток Кукуруза Сладкая Консервированная, Сыр Российский, Куриные Грудки (Запеченые).
more...
1342 kcal
Exercise:
Squats (Legs) - 1 minute, планка - 1 minute, Resting - 17 hours and 58 minutes, Sleeping - 6 hours.
more...
Losing 6.3 kg a Week
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lucky_kotte's Weight History
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