Weigh In record (no journal entry) for 05 February 2022
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73.4 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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843 kcal
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Fat: 44.93g | Prot: 65.72g | Carbs: 50.09g.
Breakfast: Sementes Chia Secas, Hortifruti Mamão Papaia, Sementes de Linhaça, Tirolez Creme de Ricota, Ovo Mexido. Lunch: Sementes de Linhaça, Oderich Ervilha, Rúcula, Clean Foods Escondidinho de Mandioca com Patinho Moído, Ovo Frito. Snacks/Other: Vigor Grego Zero Morango, Sementes Chia Secas, Sementes de Linhaça. more...
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steady weight
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suzana.cristina's Weight History
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