Weigh In record (no journal entry) for 05 February 2022
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1098 kcal
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Fat: 47.36g | Prot: 82.10g | Carbs: 88.51g.
Breakfast: Nueces, Manzana, M de Mani Cacahuatina, Farmacias Similares Simi Low Carb Protein, Lala Leche Deslactosada Light, Avena. Lunch: Tortillas de Maíz, Caldo de Pollo, Queso Panela, Carne Molida de Res Magra. Dinner: Quesadilla. more...
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Losing 3.5 kg a Week
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abrilmood's Weight History
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