Weigh In record (no journal entry) for 05 February 2022
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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836 kcal
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Fat: 31.01g | Prot: 25.88g | Carbs: 113.72g.
Lunch: Camil Feijão Preto Temperado Cozido, Dafruta Suco de Maracujá, Tomates, Aurora Linguiça Toscana, Seara Lingüiça Calabresa, Arroz Branco (Cozido). Dinner: Delícias do Forno Pastel de Forno Integral Light Frango com Requeijão, Mais Fruta Açaí Banana. Snacks/Other: Banana Prata. more...
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Losing 0.7 kg a Week
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daymurirosa's Weight History
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