Weigh In record (no journal entry) for 05 February 2022
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78.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1075 kcal
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Fat: 34.33g | Prot: 67.35g | Carbs: 74.14g.
Breakfast: Omelet of Roerei, Geroosterd Witbrood, Thee. Lunch: Komkommer (Geschild), Tomaten, Bolletje Beschuit, Tonijn uit Blik. Dinner: Kipfilet, Olijfolie, Broccoli, Paprika. Snacks/Other: Witte Tafelwijn. more...
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steady weight
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dorine1968's Weight History
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