Weigh In record (no journal entry) for 05 February 2022
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84 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1589 kcal
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Fat: 61.40g | Prot: 70.88g | Carbs: 148.58g.
Lunch: Macarrão a Bolonhesa, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Frosty Sorvete Leitinho Trufado, Pizza de Queijo, Sabor de Minas Torresmo, Vinho Merlot. Snacks/Other: Bolo de maçã, Café com Açúcar, Leite Integral, Jasmine Maçã Crocante, Polenguinho Polenguinho Light. more...
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Losing 5.6 kg a Week
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renansouza1's Weight History
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