Weigh In record (no journal entry) for 05 February 2022
|
79.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1187 kcal
|
Fat: 49.21g | Prot: 40.52g | Carbs: 148.03g.
Breakfast: Plátano, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada, Carrefour Queso Curado , La Gergaleña Tumaca, Pan Blanco Tostado. Lunch: Hacendado Yogur Griego Stracciatella, Hacendado Batata Microondas, Mayonesa Light, Tortilla Francesa, Hacendado Pan Tostado Multicereales. Dinner: Hacendado Empanada de Atún, Tostadas de Pan Integral, Vemondo Vegan Mince, Hacendado Batata Microondas, Mayonesa Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|