Weigh In record (no journal entry) for 05 February 2022
|
65 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1914 kcal
|
Fat: 72.68g | Prot: 99.40g | Carbs: 228.61g.
Breakfast: Parmesan (Hart), Milbona Skyr, Reismehl, Ei. Lunch: Комо Сыр Плавленый Барбекю, Азбука Вкуса Сельдерей, Noris Креветки в Рассоле, Milbona Skyr, Gurke (mit Schale), Tomaten, Карусель Пирожок с Капустой. Dinner: Бабкины Семечки Семечки, Kekse, Бкк Сушки Малютка, Honig. Snacks/Other: Kaki. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|