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Body fat 11.1
Visceral fat 3
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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637 kcal
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Fat: 18.70g | Prot: 39.06g | Carbs: 69.64g.
Breakfast: Zespri Kiwi Green, Carrefour Anacardo Crudo, Amix Whey Pure Fusion Protein, Eco Cesta Copos de Avena Integrales Suaves . more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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