Weigh In record (no journal entry) for 05 February 2022
|
49.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
870 kcal
|
Fat: 61.60g | Prot: 16.94g | Carbs: 65.75g.
Breakfast: Nescafé Café , Hacendado Nata para Montar, Hacendado Aguacate, Aceite de Oliva Extra Virgen, Tomate Kumato, Hacendado Hogaza 100% Natural . more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|