Weigh In record (no journal entry) for 05 February 2022
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64.2 kg
Lost so far: 13.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1377 kcal
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Fat: 70.87g | Prot: 56.75g | Carbs: 112.29g.
Breakfast: Deluxe Sacher Dessert, Monarc Berliner mit Mehrfruchtfüllung. Dinner: Hello Fresh Hähnchenbrust in Salbei-Thymian-Marinade mit Cremigem Porreegemüse und Scharfen Linsen. Snacks/Other: Kinder Überraschung, Lidl Heidelbeeren. more...
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Gaining 2.8 kg a Week
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