Weigh In record (no journal entry) for 05 February 2022
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87.1 kg
Lost so far: 6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1202 kcal
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Fat: 75.59g | Prot: 80.06g | Carbs: 51.41g.
Breakfast: Rempeyek, Perkedel Jagung, Tempe Goreng, Tahu Goreng, Telur Ceplok, Lalapan, Pecel. Lunch: Bakso dengan Saus (Campuran). Dinner: Bakso Daging Sapi. more...
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Losing 3.5 kg a Week
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kinaryasih's Weight History
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