Weigh In record (no journal entry) for 05 February 2022
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83.7 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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675 kcal
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Fat: 19.37g | Prot: 66.25g | Carbs: 54.68g.
Breakfast: Silueta Thins 100% Integral, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Papa Asada, Muslo de Pollo (sin Comer la Piel). Dinner: Hacendado Rodaja de Poton Congelado, Hacendado Mejillones Congelados, Hacendado Gambas Congeladas, Florette Sopa Juliana, Caldo de Pescado. Snacks/Other: Carrefour Postre Lácteo Proteína Plus Vainilla . more...
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Losing 0.7 kg a Week
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estefy5194's Weight History
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