Weigh In record (no journal entry) for 05 February 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1476 kcal
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Fat: 54.95g | Prot: 105.47g | Carbs: 124.32g.
Breakfast: Lidl Körnerglück, Olivenöl, Eiklar, Ei. Lunch: Edeka Serrano Schinken, Grafschafter Roggenmischbrot. Dinner: Möhren, Grüne Brechbohnen, Deluxe Wolfsbarschfilet mit Haut, Lidl White Tiger Shrimps Natur , Jakobsmuscheln. more...
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Losing 4.9 kg a Week
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Helene! bergi's Weight History
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