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Going away dinner at Outback. Had shrimp and scallop alfredo with coconut shrimp appetizer.
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101.7 kg
Lost so far: 5.5 kg.
Still to go: 40.5 kg.
Diet followed: Poorly.
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694 kcal
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Fat: 13.79g | Prot: 123.76g | Carbs: 14.19g.
Breakfast: Yerba Mate. Lunch: Chicken Breast. Dinner: Asparagus, Chicken Breast. more...
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Gaining 6.4 kg a Week
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Silver3006's Weight History
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