Weigh In record (no journal entry) for 05 February 2022
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83.3 kg
Lost so far: 7.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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461 kcal
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Fat: 25.26g | Prot: 33.84g | Carbs: 25.17g.
Breakfast: Moser Roth Edel Bitter 70% Cacao, Edeka Avocado, Lovilio Grana Padano Gerieben, Kaufland Ei, Яичный Белок, Aldi Broccoli, Rama Zum Braten Butternote , Морковь, Abraham Schinken Mild Geräuchert. more...
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steady weight
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ernsttetiana's Weight History
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