Weigh In record (no journal entry) for 05 February 2022
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1016 kcal
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Fat: 29.98g | Prot: 59.12g | Carbs: 133.38g.
Breakfast: Selat Solo, Sosis Solo. Lunch: Pakcoy, Selada Daun Hijau, Tempe Kukus, Telur Rebus, Nasi Putih. Dinner: Sirsak. more...
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Losing 2.8 kg a Week
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arindakhusnulita's Weight History
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