Weigh In record (no journal entry) for 05 February 2022
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60.3 kg
Lost so far: 9.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1359 kcal
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Fat: 66.72g | Prot: 58.92g | Carbs: 135.00g.
Breakfast: Гренки с яблоком. Lunch: Мандарины, Сметана , Суп с Фрикадельками. Dinner: Киви, Избенка Ряженка 4,5%. Snacks/Other: Сыр Российский, Оливковое Масло, Картошка Вареная, Клевер Сливки 35%, Грибы, Куриная Грудка. more...
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Gaining 2.1 kg a Week
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lira8909@'s Weight History
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